Today, I’m sharing a vegan fitness & nutrition update with you, including my current workout routines, planning tools, recipe resources and supplementary products. While I’ve written about my running training a few times in the past, I’ve recently decided to switch up my focus a bit and work more on weight lifting before I start race […]
Often, the first thing people ask when they find out we’re vegans is “but isn’t that really difficult?”. There’s a perception that giving up dairy and eggs is really tough. But actually, veganism is easier than ever in 2017. When I first went vegan in 2010, it was admittedly a bit more complicated.
Hello everyone! It’s been a while, clearly. I’ve been incredibly busy with my dissertation, on top of everything else that I’ve got going on. As a result, blogging sort of just fell off my plate for a few months. But I’m back, I’ve brought ideas and ambition, and I’m planning to kickstart Moving Scouse‘s revival with […]
Today’s Vegan MoFo prompt was to share a strange food combination I like. Unfortunately, I can’t think of a single one. Instead of posting something half-arsed, I’ve decided to use the opportunity to go off-topic and talk about something that has been on my mind in the past few months: sugar.
Today’s theme is Quick, Easy & Delicious, so I’m sharing my simplest post-workout fuel with you today! While I’m all for protein shakes, smoothies and bars after a heavy workout, I sometimes feel like I just want something ‘real’ after exercising. In that scenario, I’ll usually opt for some soya yoghurt with granola. Depending on how […]