We’ve all seen the ‘…but where do you get your protein?’ memes, and we’ve all been asked at least once! But there’s a point, at least to some extent. If you’re exercising a lot, sufficient vegan protein is really important. Fortunately, it is really easy to eat a relatively high-protein vegan diet if you know […]
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Vegan MoFo 2017 | My 5 Favourite Autumn Treats
I really enjoy baked treats at any time of the year, if I’m honest. But there’s something especially soothing about putting the oven on, getting the mixing bowls out and creating something delicious when the air gets cold and the leaves start falling. I make an effort to regularly bake with Isla, and I plan […]
Vegan MoFo 2017 | Let’s Go!
Hello everyone! It’s been a while, clearly. I’ve been incredibly busy with my dissertation, on top of everything else that I’ve got going on. As a result, blogging sort of just fell off my plate for a few months. But I’m back, I’ve brought ideas and ambition, and I’m planning to kickstart Moving Scouse‘s revival with […]
Diet | Budget Clean Snacks #2
Almost a year ago, I posted my first Budget Clean Snacks article here on Moving Scouse, showcasing a little haul from Aldi. Recently, Isla and I were on our way to the playground and got rained on, so we took refuge in the local outlet for a few minute, waiting for it to blow over… and ended […]
Fitness | 5 Ways to Bounce Back
Let’s face it: we all follow about a million Instagram accounts dedicated to fitness and healthy food, filled with flatlays of expensive workout clothes and pitaya smoothie bowls. We hope that they’ll inspire us to lead a similarly healthy lifestyle, and while they can definitely be motivating, they can also make you feel really inadequate. […]