We’ve all seen the ‘…but where do you get your protein?’ memes, and we’ve all been asked at least once! But there’s a point, at least to some extent. If you’re exercising a lot, sufficient vegan protein is really important. Fortunately, it is really easy to eat a relatively high-protein vegan diet if you know […]
Let’s face it: we all follow about a million Instagram accounts dedicated to fitness and healthy food, filled with flatlays of expensive workout clothes and pitaya smoothie bowls. We hope that they’ll inspire us to lead a similarly healthy lifestyle, and while they can definitely be motivating, they can also make you feel really inadequate. […]
Images from Vegan Life Magazine In this month’s Vegan Life Magazine, there’s an article about the fantastic Teen VGN organisation, which got me thinking about how many teenage vegans there are these days, and how many of them say they struggle with ‘full-time’ veganism due to their families being unsure about the idea.
Source: Travelodge/#EvolvingCities As most of you know, I came to Liverpool to study and stayed because I fell in love – with a boy and with the city. After leaving the city centre in my second year of university, I started discovering all the amazing places the city has to offer away from manic L1, […]
We recently went on holiday to Ireland, spending a week on a boat with my family and cruising up and down the Erne. Unfortunately, the weather was pretty terrible, so we spent much of our time indoors, but it was still great to get to spend time with someone, even if I may have gotten […]