Today, I’m sharing a vegan fitness & nutrition update with you, including my current workout routines, planning tools, recipe resources and supplementary products. While I’ve written about my running training a few times in the past, I’ve recently decided to switch up my focus a bit and work more on weight lifting before I start race […]
Fitness
Fitness | 5 Ways to Bounce Back
Let’s face it: we all follow about a million Instagram accounts dedicated to fitness and healthy food, filled with flatlays of expensive workout clothes and pitaya smoothie bowls. We hope that they’ll inspire us to lead a similarly healthy lifestyle, and while they can definitely be motivating, they can also make you feel really inadequate. […]
CLOSED Giveaway | Tone It Up Goodies!
Update 02.04.17 – we have a winner! Congratulations, tiu_juliem! Email me here on the blog or DM me on Instagram to claim your prize :). If you follow me on Instagram, you might know that I won Tone It Up‘s 31 Day Challenge last autumn. As part of that, I got lots of goodies, some of which […]
Fitness | Final Weeks of Training & Race Recap
I’m posting this far later than intended, but I do really want to share my final weeks of the half-marathon journey with you!
Fitness | Week 5 & 6 of Half-Marathon Training – Runners are Humans, Too!
And just like that, another two weeks of training are done! I have to admit, these weren’t my best. I’ve completely abandoned the Nike Coach schedule because the distance, time and frequency of runs was just absolutely not realistic for a beginner like me. Since I’m only aiming to finish the race rather than […]